Model Shape

Fitness App

The Model Shape Program is a 12 week health and fitness program designed to help models meet the fashion industry’s size and measurement standards quickly and safely, with a focus on hip, leg and waist reduction.

With the Model Shape App, you will have access to your 12 week, 3 phase workout program designed specifically to help you reach your measurements safely and quickly. You can follow and track your workouts, daily nutrition, lifestyle habits, measurements and results. 

FEATURES:

-Minimal equipment needed.

-100+ delicious recipes that can be added to your Meal Guide with a push of a button!

-All workouts include access to video demonstrations, exercise descriptions, workout tutorials, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!

-Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.

-Access to a grocery list.

-Log weekly measurements and progress photos.

-Information, tips and tricks to educate you on your journey!