Heart Rate Tracker

Track heart health, hydration, medication, sleep, and daily wellness insights.

Heart Rate Tracker helps you manage daily wellness in one place.

Track heart rate, blood pressure, blood glucose, weight, hydration, medication schedules, and sleep support tools. The app is designed to help you stay consistent with your routines through reminders, simple health records, and easy-to-read daily insights.

Key features:

Heart and health tracking

- Measure and record heart rate

- Log blood pressure, blood glucose, and weight

- Review recent records and trend changes over time

Medication support

- Create medication plans

- Set reminder notifications

- Track when medication has been taken

- View daily and historical medication records

Hydration tools

- Track daily water intake

- Use quick-add cup sizes

- Set hydration reminders

- Monitor your daily water goal progress

Sleep support

- Explore Sleep Music with calming audio

- Listen to relaxing rain, ocean, and white noise style sounds

- Use sleep audio as part of your bedtime routine

Insights and guidance

- View daily health guidance

- Check health insight details and trend summaries

- Keep up with your routines using a simple and guided interface

Data and privacy

- Your personal health records are stored on your device

- Reminder notifications are optional

- You can export your data locally from the app

Important disclaimer

This app is intended for general wellness, habit tracking, and informational purposes only. It does not provide medical advice, diagnosis, or treatment. It does not replace professional medical equipment, emergency care, or consultation with a licensed healthcare professional.