Fitness Meals & Muscle

Fitness app for diet meals, muscle building, weight loss and water tracking

Lose weight, tone or build muscle with Fitness Meals & Muscle

⭐ 4.8 ★ on Google Play

⭐ Over 1,000,000 happy users worldwide

How can we help you reach your weight loss, healthy eating and fitness goals?

1️⃣ Smart Food Tracking

Personalized diet plans to help you lose weight, tone, or build muscle.

2️⃣ Calorie Calculator & Macronutrient Planner

Plan your meals with precise calorie and macro tracking.

3️⃣ Diet Plans with Custom Recipes

Hundreds of personalized recipes with exact ingredient quantities based on your goals.

4️⃣ Efficient Fitness Plans

Professional workouts for home or gym, tailored to your fitness level.

5️⃣ Add Your Own Recipes

Create your own meals and get custom nutritional values instantly!

● SLIM DOWN & BUILD MUSCLE WITHOUT RESTRICTIVE DIETS

You can slim, tone or build muscle with a healthy eating plan, smart exercise, and calorie calculator.

DWP Fitness supports sustainable eating—no restrictive diets like Rina, Dukan or dissociated diets.

Discover how much protein, carbs, and fat your food really contains.

● CUSTOM RECIPES, TAILORED FOR YOU

Craving something different? Enter your own recipes and get nutritional breakdowns adjusted to your fitness goals.

● WATER TRACKER – MONITOR DAILY INTAKE

Hydration matters! Track your daily water consumption and get reminders to stay on top of your water goals.

● HEALTHY & DELICIOUS MEALS JUST FOR YOU

Choose from vegetarian, vegan, keto or regular recipes. Use the calorie calculator to build meals that suit your plan.

No need to rely on salads alone – we even include options like pizza and pasta!

● SHOP SMARTER WITH MEAL PLANNER

Build your weekly menu, add items to your in-app grocery list, and shop with confidence.

Many users report visible progress in just a few weeks.

● STAY HEALTHY WITHOUT THE YO-YO EFFECT

Avoid regaining weight after restrictive diets. DWP promotes a lifestyle change, not a temporary fix.

● WORKOUT PLANS FOR ANY SETTING

Lose weight, tone up, or build strength with workouts for abs, waist, glutes and more.

● NO GYM? NO PROBLEM

All workouts can be done at home, no equipment required.

● A HEALTHY LIFESTYLE THAT LASTS

DWP Fitness promotes smart eating and exercise habits. With personalized meal plans, food and water tracking, and effective workouts, you’ll have the tools to succeed.

● STAY ON TRACK WITH NOTIFICATIONS

Enable reminders for meals and water intake to stay consistent every day.

Download Fitness Meals & Muscle and become the best version of yourself.

We’ll support your journey to sustainable weight loss or strength gain – one habit at a time.