Blast

Workout tracker & gym log: plan routines, track strength, build muscle, progress

Powerful Workout Tracker & Gym Log App: plan routines, log workouts, and track every exercise. Ideal for bodybuilding, weightlifting, strength training, powerlifting, weight loss or you just to stay strong.

Blast is the offline gym log and workout tracker app that lets you record every set and repetition along with keeping track of your progress through its range of analytical tools (estimated 1RM, training volume and intensity) plus a progressive overload adapted to your gym-based practice. No sign-up, no ads, just build muscle or lose weight.

Key features

• One-tap workout & exercise logging - add or clone sets in seconds; ditch paper notebooks.

• Multiple gym workout routines to choose from - pick a pre-made training session and build muscle with confidence.

• Custom routine builder - create Push/Pull/Legs, Full-Body, 5x5 or any split, or import a friend’s plan via QR code.

• Advanced set support - supersets, drop-sets, warm-ups, failure sets and giant sets handled cleanly.

• Smart rest timers - up to four auto-start timers keep every session on schedule.

• Real time statistics - view 1RM graphs, volume curves, intensity zones and session duration as you train.

• Equipment & execution options - barbell, dumbbell, machine, kettlebell, bodyweight and more, plus variations for each exercise.

• Body measurement tracker - log weight, waist, arms and more to see your full transformation.

• Muscle fatigue heat-map - know which muscles are fresh or fatigued before planning tomorrow’s workout & exercises.

Built for every goal

Whether your focus is strength training, weightlifting, bodybuilding, powerlifting, weight loss or general fitness, Blast keeps every lift and exercise organised and every workout progressing.

Get started in three steps

1. Install the app and build your first routine (or use an existing training plan).

2. Hit the gym and log workouts with a single tap.

3. Watch the stats climb as you add weight, reps and volume.

Made by lifters, improved by you

We’re a two-person team who rely on Blast for every training session. Your feedback shapes the roadmap—tell us what feature you need next.

Download now and turn every workout into measurable progress with the ultimate gym workout tracker app.