Yoga

The Anatomy of Yoga in 3D

Yoga by Muscle & Motion

Understand Yoga With Science-Based Anatomy

Join over 10 million followers who trust Muscle & Motion for in-depth movement education!

Unlock the full potential of your yoga practice with Yoga by Muscle & Motion and Dr. Gill Solberg, the ultimate app for understanding the anatomy and biomechanics of every asana. Whether you’re a yoga instructor, student, or fitness enthusiast, our innovative 3D interactive model and expert insights will elevate your understanding of movement, flexibility, and alignment.

KEY FEATURES:

• Yoga Asanas & Therapeutic Exercises Library

Access a massive library of poses with detailed anatomical breakdowns, common problems, and preparatory exercises.

• In-Depth Theory Educational Videos

Learn about posture limitations, core activation, balance challenges, and more. Our videos break down complex kinesiological concepts into clear, digestible insights.

• 3D Anatomy Model

Visualize the human body like never before! Rotate, zoom, and explore muscles and joints

Who Can Benefit from this App?

- Yoga Instructors & Trainers – Teach with confidence using clear anatomical breakdowns of each asana.

- Yoga Enthusiasts & Students – Improve your technique, alignment, and understanding of each pose.

- Pilates & Dance Instructors – Integrate anatomical insights into movement-based disciplines.

- Physiotherapists & Chiropractors – Use detailed visuals to assist with rehabilitation and injury prevention.

- Personal Trainers & Fitness Coaches – Help clients improve mobility, flexibility, and overall body awareness.

Why Choose Yoga by Muscle & Motion?

- Deepen Your Knowledge – Understand the science behind every stretch, movement, and pose.

- Expert-Led Videos – Access hundreds of high-quality videos explaining key aspects of yoga and movement anatomy.

- Comprehensive Learning Tool – Whether you’re a beginner or an experienced teacher, our app provides valuable insights that will transform your practice.

Subscription Plans

Join over 10 million followers who trust Muscle & Motion for in-depth movement education!

Your subscription grants unlimited access to all yoga videos, asana breakdowns, preparatory exercises, anatomical insights, and much more.

Manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the end of the current period. For detailed terms and privacy policies, visit our website.

Download Yoga by Muscle & Motion Today!

Start your journey toward a deeper, more informed yoga practice.