Push Ups Workout

Đẩy lên tập luyện! Đào tạo với thiết bị của bạn! Huấn luyện viên cá nhân của bạn miễn phí.

This Push Ups Workout! is your personal push-up trainer. It uses a Proximity sensor to count push-ups automatically.

This is a real personal fitness trainer. This is a great bodybuilder. Pushups Workout not only counts the number of push-up workouts you do but also calculates the calories you lose during each exercise and makes a training plan based on your daily training and body condition.

In training mode, the pushups app will create a reasonable training plan based on your age and body condition. The plan will be divided into six levels with several groups of push-ups for each level. The training plan for the next group or level will be based on your current training result. At each new level, the app will re-evaluate your body condition to make sure the plan is customized.

• Fast Results

Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

• Add breaks between exercises

You have the option of taking a break between exercises to see how long the rest should be so that you are healthy before the next exercise.

Taking breaks ensures that you have plenty of energy to perform the next exercise in good form.

• Voice announcements during workouts

The apps give you the option to have a voice announcement during the workout to let you know where they are in the workout.

Features:

* Proximity sensor Counting

* Enter training data manually

* Graphs and Statistics

* Training mode

* Freestyle Mode

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