Hench Workout Tracker and Log

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HenchApp.com is a powerful, intuitive and feature rich way to track all of your workouts.

PLAN

- Create and save your workout plans ahead of time to save.

- Access previous workout metrics including 1RM to inform your next workouts.

- Make use of a large and growing database of exercises with clear instructions.

- Create your own exercises if they do not already exist within the database.

TRACK

- See and track key workout metrics. Want to improve your Bench Press? No problem, we have you covered. Track reps, volume, weight and more to see your progress over time.

- Trying to grow your biceps? Use the built in body measurement tracker to track all of the measurements that matter to you.

- Support for Imperial (lbs) and Metric (kg) weights.

WORKOUTS

- Access key metrics within your workout to inform your weight and rep scheme.

- Automated rest timers for when you want to take the guess work out of your rest periods

- Support for warmup, drop sets and sets to failure.

- Easily switch between reps or timed exercises.

- Swap out exercises if the equipment is not available.

- Share workouts with friends so they can track the same workouts.

COMING SOON

- Companion Wear OS app.