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This app is for people who have or may have Posttraumatic Stress Disorder (PTSD)
PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Users can customize tools based on their preferences and can integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
What's New in the Latest Version 4.0.0
Last updated on Feb 4, 2026
PTSD Coach 4 is here. What's new:
· Personalized Home Screen: Now featuring activity recommendations and relaxing visuals with movement.
· New and Improved Tools: Expanded content for managing emotions, hearing from others with PTSD, and improving relationships.
· New Progress Tracking Options: New trackers for triggers, medication, mood, and more.
· Improved Learn and Support Sections: Improved navigation and expanded content.
· Anonymous Community: Share inspiring quotes and coping tips.
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PTSD Coach
4.0.0 by US Department of Veterans Affairs (VA)
Feb 4, 2026