Onward

Your guide to better mental wellness

This app requires an invitation. Please check with your healthcare provider, insurance plan or employer to see if they offer Onward by NeuroFlow.

Onward by NeuroFlow is a digital health app for tracking, assessing, and managing your mental wellness. We provide a fun and easy-to-use tool that guides and supports your journey towards improved, more holistic wellbeing. To learn more, visit www.neuroflow.com.

Use Onward to:

Complete evidence-based mindfulness, relaxation, and self-care activities

Earn rewards for working on your mental wellness

Log and track your mood and sleep

Write journals and reflections

Take health assessments that give you feedback on your progress over time

Contact crisis resources easily

If you need help signing up, please reach out via [email protected].

- "This is a great app...it also has great suggestions and meditation exercises to help lift your state of mind."

- "I love the fact that I can get rewards for engaging in my behavioral health"

- "I can see the benefits already!!! Thank you!"

- "I love it! I use it everyday several times a day"

- "This is a wonderful way to stay in touch with my doctor on a regular basis"

- "I am really so excited about NeuroFlow. it makes me stop and take care of my wellbeing for short periods of time during the day."