Fasting Tracker: Weight Loss

Intermittent fasting tracker. Lose weight without diet, recipes & 16/8 plan

Looking for an effective and natural way to lose weight without impossible eating plans? Discover the power of Intermittent Fasting, the science-backed method to burn fat, speed up your metabolism, and improve your health sustainably. And all this without dieting!

Our app is your perfect and ultimate companion. A fasting tracker designed for both beginners and advanced users, accompanying you daily towards your ideal weight.

⏳ CUSTOM & FLEXIBLE FASTING PLANS

Adapt fasting to your lifestyle, not the other way around. Change your challenge whenever you need:

Classic plans: 16/8 (ideal to start), 12/12, 14/10.

Advanced plans: 18/6, 20/4, and 22/2.

Set your own fasting start time every day.

Receive automatic notifications that tell you exactly when to start and finish your process.

📈 DETAILED WEIGHT & PROGRESS TRACKING

Keep your motivation high by seeing real results:

Daily weight graphs to analyze your weight loss trend.

Compare the exact weight lost or gained from day to day.

Built-in BMI (Body Mass Index) calculator to check your health status.

Full support for metric (Kg/Cm) and imperial (Lbs/Inches) systems.

📔 PERSONAL FASTING & HEALTH DIARY

Log much more than just hours without eating. Inside each daily log you can:

Upload photos of your visual progress.

Write down the meals eaten during your eating window.

Log your exercises and workouts.

Add personal notes about how you feel each day.

🥗 HEALTHY & DELICIOUS RECIPES

Forget about not knowing what to eat. We offer a wide section of healthy recipes to break your fast nutritiously:

Options for breakfast, mid-morning snacks, lunch, afternoon snacks, and dinner.

Save your favorite meals in the "Favorites" section for quick access.

Add recipes directly to your daily food diary.

Enjoy all recipes translated into more than 25 languages!

🛒 BUILT-IN GROCERY LIST

Make your supermarket visits easier. Create custom grocery lists by manually adding the foods and ingredients you need to prepare your healthy menus.

💡 LEARN WITH OUR TIPS

New to the intermittent fasting world? We have a highly recommended reading section with essential tips and advice so you can learn more, avoid common mistakes, and maximize your results.

🔔 CUSTOM ALERTS & SECURITY

Create your own extra custom notifications (besides the fasting challenge ones) to remember to drink water, work out, etc.

Backups: Save your data securely. If you change devices, you won't lose your progress, your photos, or your recipes!

🌍 GLOBAL

App completely translated into more than 25 languages.

Download the best intermittent fasting app now and start your journey towards a healthier life, a fit body, and a clearer mind. Losing weight has never been easier!