Avid Health

Proven care programs for better health: human expertise and smart tools

Better health, for good.

Evidence-based support towards better health, through expert health coaching and personalised guidance.

Choose from our list of programs:

1️⃣ Weight Loss program: lose 5-10% body weight in 12 weeks sustainably, with 1:1 live health coaching, expert content and digital tracking.

2️⃣ Long Covid support: our 6 week program of practical steps to recovery with 1:1 live coaching, and evidence-based support proven to improve symptoms and quality of life.

Get an initial no obligation, free trial for your chosen program.

More detail and further pricing information at: www.avid.health

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With Avid, you get access to:

⭐ Real humans. No bots.

All Avid programs include regular 1:1 live video calls with our expert care team.

📊 Evidence-based, proven programs.

Our programs are always outcomes-focused and clnically validated.

🎯 Fully personalised to you

There's no one-size-fits all in health. Our programs adapt and flex to your needs.

✅ Regulated, quality care.

As an approved care provider, we prioritise trust and quality in all we do.


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Please note this app is not a medical service and is not intended to diagnose or treat any medical conditions. Avid provides qualified holistic support but should not be considered a substitute for formal medical advice or guidance.