5x5 Workout Logger

Build strength & muscle with the proven 5x5 workout program planner & tracker

💪 Your ultimate 5x5 workout logger for building strength and muscle

5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.

❓ What is the 5x5 Workout Program?

This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts:

• Squat

• Bench Press

• Deadlift

• Overhead Press

• Barbell Row

By consistently adding weight to the bar, you'll build strength and muscle mass quickly.

🏆 The App That Gets You Stronger, Without the Hassle

• Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.

• Progressive Overload: Auto-calculates your next weights for consistent gains.

• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.

• Visualize Progress: Beautiful graphs + personal best tracking.

• Plate Calculator: Instantly know which plates to load.

• Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.

🔒 No Ads. No Subscriptions. Maximum Privacy.

• No personal data collected.

• Workout history stays on your device.

• One-time purchase for Pro — own it forever.

🎁 Free Features

• Auto-generated workouts & weights

• Metric (kg) & Imperial (lb) support

• Custom starting weights

• Built-in rest timer

• Body weight tracking

• Progress graphs

• Workout calendar history

• No ads, no registration

🚀 Pro Features (One-time Unlock)

• Adjustable weight increments

• In-workout weight modifications

• Weight plate calculator

• Cloud backup

• Data export to CSV

• Assistance exercises & custom templates

• Advanced progression (auto deload, saw-tooth)

• Edit past logged workouts

• Configure sets (1–5 per exercise)

• One-Rep Max (1RM) calculator

• Health Connect integration

🔥 Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!

Permissions Required:

• SD card: To create backups.

• Internet: For in-app purchases.