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Fitness App
With the 1 Fit Plus App, you’ll get a personalised fitness experience built around your goals. This isn’t a generic workout app, this is real coaching. Your customised training, nutrition guidance, and progress tracking all in one place, with direct support from your coach.
FEATURES
- Custom training plans built for your goals
- Follow-along exercise videos with proper form
- Track workouts, weights, and personal bests
- Log meals and improve your nutrition habits
- Stay consistent with daily habits & routines
- Set fitness goals and track progress over time
- Earn achievement badges as you level up
- Real-time messaging with your coach
- Upload progress photos and body stats
- Notifications to keep you on track
- Works with Garmin, Fitbit, MyFitnessPal & more
What's New in the Latest Version 7.207.0
Last updated on Dec 4, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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1 Fit Plus
7.207.0 by Trainerize CBA-STUDIO 2
Dec 4, 2025