אימון כושר מלא

Full fitness training, calorie burning, shaping and shaping for thighs, buttocks and abdomen

Complete fitness training at home or in the gym without the need for fun, intense and effective equipment that you can perform at home to burn fat. For shaping and shaping the abdomen, buttocks, hips, and core muscles. Targeted training that suits everyone! Do 7-10 minutes of exercises every day.

Doing the exercises will make you feel strong, healthy, improve energy and lose weight.

A virtual personal trainer will guide you through the training by showing you how to perform the exercises properly. A fun way to effectively train your stomach and buttocks.

Advantages:

Helps to lose weight

Flat stomach

Training history

Holds for training

3 difficulty levels (easy, construction, hard)

Exercises for all parts of the body

Training at home or anywhere comfortable

No equipment needed (training without equipment)

It can also be done in the gym